Let yourself be guided..
Have you heard of the benefits of meditation and always wanted to try it out yourself? Maybe you even tried to meditate before but it was not as easy as it sounded? We are happy to have you with us!
Many people wish to meditate but have not quite found the right technique or class for themselves. Or they do not feel the benefits as much as they wish to.
Soul Power mediation is unique because it connects you with the root of your stress and tension and support you to releasing it.
We will guide you effortlessly though a weekly topic and help you answers questions like:
- Why do I sometimes feel insecure?
- How do I release this tension in my stomach?
- What blocks me from having enough energy?
- How can I be happier?
- How can I overcome my health issues?
...and many more.
How does this class work? You can just close your eyes, relax and follow our voices guiding you through questions of your life, exploring your body or imagining places in nature. And you will notice quickly how the way we lead the meditation will help you answer questions yourself and let go tension and pains.
This class is suitable for everyone. If you want to try out meditation, it is a great starting point. If you want to deepen your connection to soul or release stress, tension and pain, this class is a great way of it with us together.
We wish to support you as best as we can on your journey to becoming happier and healthier!
Aljona and Jakob